5-Week Hypertrophy Glute Program
This 5-WEEK PROGRAM heavily focuses on building the gluteus musculature. I have included numerous exercises in this glute program and I accredit much of my glute progress to them! I have tried so many exercises for building the glutes during my 2 years of training, and this program includes and narrows it down to the exercises that I believe are the best ones for targeting and building muscle in the glutes. Access to a gym is required. Price is listed in USD.
- The contents of this document should not be taken as medical advice and is not a substitute for direct, personal, professional medical care, and diagnosis.
- It is not intended to diagnose, treat, cure, or prevent any health problem-nor is it intended to replace the advice of a physician/doctor.
- By participating in this exercise program on LunaByLucy, you are agreeing to accept full responsibility for your actions. No exceptions. LucyLFitness/LunaByLucy will not be liable for any direct, indirect or consequential damages.
IMPORTANT INFORMATION
After purchasing, you will receive links to download the digital product (zip file) in the "Thank You" page of the checkout, along with an emailed link that will last for 30 days. Both a Word document and PDF document are included - word document contains clickable video links whereas the PDF document can be kept on your phone during your workouts.
- The contents of these documents should not be taken as medical advice and is not a substitute for direct, personal, professional medical care, and diagnosis.
- It is not intended to diagnose, treat, cure, or prevent any health problem-nor is it intended to replace the advice of a physician/doctor.
- By participating in this exercise program on LunaByLucy, you are agreeing to accept full responsibility for your actions. No exceptions. LucyLFitness/LunaByLucy will not be liable for any direct, indirect or consequential damages.
